crossfittinhawaiiantexaschick:
good god…
^ exactly what i thought
This is Denae Brown who came 6th in the Australia Region Open and 3rd at Regionals. She’ll be competing at the CrossFit Games in July. :)
(via makethemenvyyou)
one arm dumbbell snatch
Day 23 - Whole 30 6am CrossFit. 16 min AMRAP of 16 dumbbell snatches and 8 burpees. Good times. For the skill section of...
I struggle doing this. Watching a female best me is extremely humbling.. (and hot! ;-)
Fuckin beauty
I really want to do cross-fit but i cant find a trainer in Barbados. =[