something you want to know?   share it with me!   name: sue
age: 40 (waiting for life to begin like ive been promised!!)
bio: separated, with three kids, lost around forty pounds and gone down almost 4 dress sizes in the past year, still wanting to get fitter and look even more awesome!!

start weight: 184lb
current weight: 146lb


start stats: 36/34/44
current stats: 34/27/39

melaniecanrun:

2fit-2quit:

crossfittinhawaiiantexaschick:

good god…

^ exactly what i thought

This is Denae Brown who came 6th in the Australia Region Open and 3rd at Regionals. She’ll be competing at the CrossFit Games in July. :)

melaniecanrun:

2fit-2quit:

crossfittinhawaiiantexaschick:

good god…

^ exactly what i thought

This is Denae Brown who came 6th in the Australia Region Open and 3rd at Regionals. She’ll be competing at the CrossFit Games in July. :)

(via makethemenvyyou)

— 10 months ago with 188 notes
  1. marcymorganphoto reblogged this from crossfittinhawaiiantexaschick and added:
    one arm dumbbell snatch
  2. suzycrossfit reblogged this from crossfittinhawaiiantexaschick and added:
    Day 23 - Whole 30 6am CrossFit. 16 min AMRAP of 16 dumbbell snatches and 8 burpees. Good times. For the skill section of...
  3. krasa reblogged this from pump-and-burn
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  6. the-promised-wlan reblogged this from crossfittinhawaiiantexaschick and added:
    I struggle doing this. Watching a female best me is extremely humbling.. (and hot! ;-)
  7. savasana365 reblogged this from crossfittinhawaiiantexaschick
  8. fitllama reblogged this from pump-and-burn
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  15. theonlyusernameleft reblogged this from goodbyelovehandles and added:
    Fuckin beauty
  16. goodbyelovehandles reblogged this from adriftinanunchartedsea
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  22. memoirsof-agaysha reblogged this from pump-and-burn and added:
    I really want to do cross-fit but i cant find a trainer in Barbados. =[
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