Showing posts tagged ab workout.
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something you want to know?   share it with me!   name: sue
age: 40 (waiting for life to begin like ive been promised!!)
bio: separated, with three kids, lost around forty pounds and gone down almost 4 dress sizes in the past year, still wanting to get fitter and look even more awesome!!

start weight: 184lb
current weight: 146lb


start stats: 36/34/44
current stats: 34/27/39

ten minute laura london ab workout

..sue xx

— 1 year ago with 26 notes
#abs  #workout  #ab workout  #workout video  #laura london  #fitness  #fitspo  #fitblr 

only did this ab workout once, but i just had my protein shake with milk, and i was feeling a bit sloshy haha. didnt want to throw up lol. i should have waited a bit longer before i started! each set is only four minutes, so yes, i am going to do it another two times.

it was fun though, and i will be doing it again :)

..sue xx

— 1 year ago with 24 notes
#laura london  #ab workout  #workout  #workout video  #fitspo  #fitblr  #fitness