something you want to know?share it with me!
age: 40 (waiting for life to begin like ive been promised!!)
bio: separated, with three kids, lost around forty pounds and gone down almost 4 dress sizes in the past year, still wanting to get fitter and look even more awesome!!
The body knows how to process natural foods and what to do with them to build a lean, strong, healthy physique. Start to read labels and see what is really in the food you are eating. Does the body know what to do with the chemical laden foods and how to process them? No, it has no idea. It stores the chemical in your tissues and fat, trying to protect your vital organs from it at any cost. Are your hormones out of balance? Are you tired all the time? Do you have fat where you never had it before? Then your body is out of balance. Once you take out the processed foods and start giving your body real, whole foods, amazing things start to happen. You sleep better, your eyes are not puffy, “
you have more energy, weight loss happens, even cellulite starts to diminish. Your body is starting to balance itself out. Think about how many years we have been assaulting our body with processed foods. Did you know you are supposed to wake up feeling well rested and energized, not tired and achy? This all has to do with “Clean Eating.” Amazing! Start eating foods from Mother Nature and your body will love you forever! “If you eat great, you will feel great.” — Laura London