Showing posts tagged legs.
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something you want to know?   share it with me!   name: sue
age: 40 (waiting for life to begin like ive been promised!!)
bio: separated, with three kids, lost around forty pounds and gone down almost 4 dress sizes in the past year, still wanting to get fitter and look even more awesome!!

start weight: 184lb
current weight: 146lb


start stats: 36/34/44
current stats: 34/27/39

”ooh…i appear to have dropped my earring!!”
..sue xx

”ooh…i appear to have dropped my earring!!”

..sue xx

— 10 months ago with 44 notes
#fit  #fitness  #fitspo  #fitblr  #fitspiration  #legs  #glutes  #quads  #muscle  #sexy 
one for the boys…and some of the gals. oh hell. i even like it. sexy as hell…the cow :p
..sue xx

one for the boys…and some of the gals. oh hell. i even like it. sexy as hell…the cow :p

..sue xx

— 1 year ago with 66 notes
#fitspo  #fitblr  #fitspiration  #fitness  #glutes  #quads  #legs 
tuesdays workout
CARDIO:
40 mins cycling

STRENGTH:
60 squats (2 x 5kg)
30 (each side) lunges (2 x 5kg)
20 (each leg) single leg glute bridges
20 (each leg) split squats

only a short strength workout today, because my legs are really aching again for some stupid reason. not worked on my legs for a few days, so i really dont know why!

..sue xx

— 1 year ago with 1 note
#legs  #muscle  #fitness  #fitspo  #workout  #fitblr  #strength training 
now here’s a pair of fantastic legs!!
..sue xx

now here’s a pair of fantastic legs!!

..sue xx

— 1 year ago with 6 notes
#legs  #glutes  #quads  #muscle  #fit  #fitness  #fitspo  #fitblr  #fitspiration 

so today is leg day.

”killer buns and thighs” workout, and also, before that, my leg strength workout.

my legs may actually die!!!

..sue xx

— 1 year ago with 1 note
#strength training  #killer buns and thighs  #legs  #fitspo  #fitblr  #fitness  #workout