Showing posts tagged strength.
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GettingFitterEveryDay...

something you want to know?   share it with me!   name: sue
age: 40 (waiting for life to begin like ive been promised!!)
bio: separated, with three kids, lost around forty pounds and gone down almost 4 dress sizes in the past year, still wanting to get fitter and look even more awesome!!

start weight: 184lb
current weight: 141lb
start stats: 36/34/44
current stats: 34/26/39

twitter.com/FitterEveryDay:

    thursdays workout

    90 mins walking (doing lots of walking at the moment!)

    30 mins strength training with dumbbells

    ..sue xx

    — 3 months ago with 1 note
    #workout  #fitness  #fitspo  #fitblr  #exercise  #strength  #walking 

    ive been working out, but  more cardio. ok, some strength thrown in, but i need to do something with my dumbbells so i really feel those muscles working! i think im going to have my bath now, as i need to dye my hair, and its a job i dont enjoy, so i want it out of the way!!

    but ive done a good 600 cals worth of cardio so far today, which im happy with :)

    ..sue xx

    — 3 months ago with 21 notes
    #cardio  #hair dye  #strength  #workout  #fitspo  #fitblr